Blog

If you are interested in Volunteering for the 2017 Diabetes Dash 5K on November 5, 2017 please email Brian Cole at kbc1119@yahoo.com. We appreciate your help in making this...
Race Begins at 8:00am on November 5, 2017 at the American Academy of Family Physicians (114th and Tomahawk Creek Parkway, Leawood, KS 66211) Packet Pick up is from 2-6pm on...

Most men who hit the gym are familiar with plateaus. You know, when you just can’t seem to gain any more muscle mass? While your weightlifting routine is partially...